Make Health Habits Fun & Easy

Your daily wellness journey, simplified with Apple Health integration.

Download on the App Store

☀️ Chase the Sun

Track your daily 30-minute sunlight exposure to boost mood, energy, and natural vitamin D production.

👣 Step Up Your Game

Monitor your progress to 8,000 daily steps, the sweet spot for cardiovascular health and weight management.

🛝 Move & Groove

Track 20 minutes of daily movement to boost energy, strength, and mental clarity.

🍃 Mindful Moments

Build resilience and reduce stress with 5 minutes of daily mindfulness practice.

💤 Sweet Dreams

Optimize your performance with 7 hours of tracked sleep each night.

🌙 Deep Sleep Master

Monitor your sleep quality with a target of 25% deep or REM sleep for optimal cognitive function.

Why Checkly?

Apple Health Integration

Seamlessly syncs with your Apple Health data - no manual entry needed!

Simple Goals

Science-backed daily targets that actually make sense.

Gamified Progress

Watch your streaks grow as you level up your health game.

100% Free

No subscriptions, no hidden fees. Just pure health-tracking goodness!

Ready to Level Up Your Health?

Join thousands of happy users who are making health habits stick!

Download Now - It's Free!